Share meditation and mindfulness practice with your children, developing awareness together as a family. Striving for perfection as a parent is a pitfall many faces. How can we raise happy, healthy children while staying happy and healthy ourselves? This book is not intended as another manual, the last thing you need is another expert telling you the 'right' way to do it. ((This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.).)